{"id":5570,"date":"2020-09-08T12:00:28","date_gmt":"2020-09-08T05:00:28","guid":{"rendered":"https:\/\/dorebyletao.com\/?p=5570"},"modified":"2020-09-14T12:34:23","modified_gmt":"2020-09-14T05:34:23","slug":"why-do-we-seem-to-always-have-room-for-dessert","status":"publish","type":"post","link":"https:\/\/dorebyletao.com\/id\/blog\/why-do-we-seem-to-always-have-room-for-dessert\/","title":{"rendered":"Why Do We Seem to Always Have Room For Dessert"},"content":{"rendered":"

You all know the drill. You eat until you\u2019re full, and you won\u2019t take another bite of that main course. But then, a beautiful cheese cake<\/a> (or any dessert, really) comes out, and you can finish it.\u00a0 Every time!\u00a0<\/span><\/p>\n

 <\/p>\n

Well guess what?<\/strong><\/em><\/h2>\n

It\u2019s not because we\u2019re greedy! It\u2019s because there is a scientific reason why we seem to always make room for dessert.\u00a0<\/span><\/p>\n

 <\/p>\n

It is called Sensory-Specific Satiety. <\/strong><\/em><\/h2>\n

It\u2019s how we often mistake that full feeling. When you eat something more, the less you like it, and it gives an impression that you are full. This decline of liking food comes from what we\u2019re eating or anything similar, you will start to like the smell, looks, and feeling less.\u00a0<\/span><\/p>\n

 <\/p>\n

Scientifically speaking, the brain\u2019s reward centre(s) respond less to food that we are eating, while it\u2019s supposed to produce feelings of pleasure. But the cells become fully responsive again when it\u2019s a different food.\u00a0<\/span><\/p>\n

 <\/p>\n

“Well, I still have room for dessert!”<\/i><\/b><\/h2>\n

Which is why, a cake, cookie, ice cream, and other dessert options (or anything that is highly different) will naturally be more appealing. Sometimes, even when visually, they are not that appealing.<\/span><\/p>\n

 <\/p>\n

Sensory-Specific Satiety<\/a> actually helps us to get all the nutrients we need, not just one big dish that we have been munching. This can actually be good for dieters, having more variety of food, rather than just one big portion. But, this also contributes to why we always can\u2019t resist eating all those mouth-watering varieties of food at a wedding buffet.\u00a0<\/span><\/p>\n

 <\/p>\n

So don\u2019t worry, \u2018dessert stomach\u2019 is totally real and normal!<\/span><\/p>","protected":false},"excerpt":{"rendered":"

You all know the drill. You eat until you\u2019re full, and you won\u2019t take another bite of that main course. But then, a beautiful cheese cake (or any dessert, really) comes out, and you can finish it.\u00a0 Every time!\u00a0   Well guess what? It\u2019s not because we\u2019re greedy! It\u2019s because there is a scientific reason […]","protected":false},"author":121,"featured_media":5627,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_joinchat":[]},"categories":[185,178],"tags":[],"acf":[],"yoast_head":"\nWhy Do We Seem to Always Have Room For Dessert - DOR\u00c9 by LeTAO<\/title>\n<meta name=\"description\" content=\"Dessert? Always. Even after you just had a very fulfilling meal, and you can't take another bite. 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