Reminder: Don’t Forget to Relax & Self-Care!

It’s the weekend and the perfect time to relax and recharge your energy. As you already work hard through the weeks, let’s take some time off, relax, and give yourself some reward by doing any self-care! 

We know sometimes it’s hard to take a break and do self-care, especially if you are a perfectionist or workaholic! So let us share some of our favorite reminders to do Self-Care 🙂

• “Rest your Mind. Calm your Heart”

• “For the Love of your Work, Take a Break!” (perfect for workaholic😉)

• “Learn to take a break from everything and chill once in a while”

• “Give time to empty your mind, it will let you build new dreams”

• “Taking a break can lead to breakthroughs!” – Russell Eric Dobda

• “Once a year, go somewhere you have never been before” -Dalai Lama

• “Live your life like a butterfly. Take a rest sometimes but never forget to fly”

• “Leisure isn’t always relaxation and it’s the relaxation that counts” – Marty Rubin

• “A little nonsense now and then is cherished by the wisest men” – Roald Dahl

• “Taking time to do nothing often brings everything into perspective” – Doe Zantamata

• “Almost everything will work if you unplug it for a few minutes… including you.” – Anne Lamott

• “Your mind will answer most questions if you learn to relax and wait for the answer.” ― William S. Burroughs

Relax, Pause for a While, and Self-Care 😘

After we share our favorite reminder phrase to do self-care and take a pause, now what you can do? We have some lists that you can do! Besides that, you can treat yourself once in a while too. Giving a treat to yourself by far is my best self-care so far! Not every time, once in a while is perfect 🙂