3 Simple Ways to Unwind After a Long Day

Amidst your daily hustle and bustle, it’s totally fine to take a moment to pause, breathe, and relax. In fact, your body and mind need it! Whether coming home from a long commute or finally shutting your laptop, unwinding isn’t a luxury, it’s an essential. Here are three simple yet effective ways to ease into the evening and reclaim a sense of calm!

1. Disconnect to Reconnect
   After a full day spent in front of your gadgets, try to unplug yourself from screens. Try switching off your notifications and resisting the urge to jump straight into another screen. Allow yourself a few quiet moments to reset and shift into relaxation mode. Once you’ve cleared the mental clutter, start to reconnect with yourself, your surroundings, or the people around you.

2. Enjoy a Cup of Crema Fromaggio
   For a sweet tooth, there is no better way to unwind than with a dessert! Treat yourself with a cup of Crema Fromaggio, our signature Soft Fromage affogato parfait with pour-over of freshly brewed Nespresso coffee. You can enjoy it at Plaza Indonesia, Pacific Place, Mall of Indonesia, Puri Indah Mall, The Breeze, and Living World Alam Sutera.
3. Create a Comfort Ritual
   After a long day, having a personal routine can make all the difference. Try preparing a warm drink, playing a mellow playlist, or doing something light and familiar, like tidying up your space or stretching your body. These simple acts may seem small, but they help you slow down, ground yourself, and let go of the stress that’s built up throughout the day!

How do you like to unwind after a long day? We’d love to hear your favorite rituals. Share them in the comments, aDORÉbles!